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Yes! And back at the gym this morning for day 4 this week! Super psyched!! :) :) :)
Got my meals planned out for today. Not as much protein as I want, but I got my calories, and hubby really wants spaghetti for dinner.
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99,2 kg
Bugüne kadar kayıp: 2,4 kg.
Geriye kalan: 40,2 kg.
Diyet Takibi: %100.
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1280 kcal
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Yağ: 58,58g | Prot: 47,89g | Karb: 145,24g.
Kahvaltı: Slim-Fast Shakes - Cappuccino Delight. Öğle Yemeği: Marie Callender's Chicken Pot Pie, Avocados, Kiwi Fruit. Akşam Yemeği: McDonald's French Fries (Small), Wendy's BBQ Ranch Chicken Salad (Half-Size). Aperatifler/Diğer: Flavorite Baby Dill Cocktail Pickles, Bananas. devamı için...
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Haftada 1,9 kg kaybediyor
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