Javadali Günlüğü, 02 Eki 11

Happy Sunday FS!

Another beautiful day although my scale is a big dark cloud. No weight loss but hanging on. I would think giving up my wine alone would cause the pounds to fall off. But, no, that hasn't been the case for me.

I did take my measurements but couldn't locate my stats from last time...I'm sure they are here somewhere. I'm pretty sure the inches have increased so I must work on that!

I am still motivated! My hubby had pizza last night and I resisted. It really didn't bother me so I know that my determination is set and I am truly committed.

My next hurdle: my dear brother arrives for his annual visit. Traditionally we have gained 5- 10 pounds during our memory lane week. I feel strong enough...at least today, to remained focused. Will check out healthy recipes to cook minus the butter. ;-)

Have a fabulous day and BEST wishes for the upcoming week!
78,8 kg Bugüne kadar kayıp: 2,8 kg.    Geriye kalan: 14,4 kg.    Diyet Takibi: Oldukça İyi.

752 kcal Yağ: 29,92g | Prot: 72,90g | Karb: 48,35g.   Kahvaltı: water, Coffee, Quaker Oats. Öğle Yemeği: Water. Akşam Yemeği: Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Aperatifler/Diğer: Water, Water, Planters wholesome nut mix, 2% String Cheese Stick, Blueberries, Nonfat Plain Greek Yogurt Chobani. devamı için...
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