meggles42 Günlüğü, 20 Oca 16

There is no good reason I should be down 2 pounds when I have been eating ***ALL THE SWEETS*** for 2 days! weird. but OK.

89,5 kg Bugüne kadar kayıp: 23,6 kg.    Geriye kalan: 17,0 kg.    Diyet Takibi: Düşük.

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2186 kcal

Yağ: 83,73g | Prot: 71,29g | Karb: 304,04g.   Kahvaltı: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Private Selection Frozen Wild Blueberries, Kroger Nonfat Plain Greek Yogurt. Öğle Yemeği: Pad Thai. Akşam Yemeği: Dole Chopped Salad Kit Sesame Asian, Costco Pepperoni Pizza. Aperatifler/Diğer: Two Bite Original Two-Bite Brownies, Turkey Hill Vanilla & Chocolate Premium Ice Cream, Stash Lemon Ginger Caffeine Free Herbal Tea, Kind Fruit & Nut Almond & Coconut Bar, Grapefruit, Navels Oranges. devamı için...