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Gained a pound, but I think it's because I haven't gotten any exercise the last 3 days. I pulled a muscle in my back & could hardly walk. Much better today, already did dumbbell exercise's & stationary bike. Getting ready to go walk, at least a mile.
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93,9 kg
Bugüne kadar kayıp: 30,8 kg.
Geriye kalan: 5,4 kg.
Diyet Takibi: %100.
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Haftada 1,6 kg alıyor
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