newnormal Günlüğü, 26 Oca 16

newnormal Profili | < Önceki Giriş |Bir Sonraki Giriş >

I forgot to turn my heat back on last night so I woke up to 67 (I know, warm for other places but this is FL PEOPLE!!) and I'm having coffee while I'm waiting for the heat to kick in. I'm losing track of days (thought yesterday was Tuesday) so I'm still trying to get my head together this morning. Lots of coffee...

Working on mentally digging into today. There is a badass inside. She just has to dodge the whiny wuss in front lol.

Come on. This is your day. Don't let it run you. You get to decide, in everything, the direction you will go and with what attitude you will accomplish your day. Figure out EARLY what you want and GO GET IT! :)

Have a great day buddies...

82,2 kg Bugüne kadar kayıp: 23,0 kg. Geriye kalan: 16,4 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 26 Ocak 2016:

717 kcal

Yağ: 52,60g | Prot: 52,42g | Karb: 5,13g. Kahvaltı: Fried Egg, Smithfield Naturally Hickory Smoked Bacon, Whole Foods Market Stevia, Coffee. Akşam Yemeği: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Egg. Aperatifler/Diğer: Kraft Shredded Parmesan Cheese. devamı için...

Haftada 1,9 kg kaybediyor

22 Destekçi Destek

Yorumlar

Loss! yay! 67 is summer!

26 Oca 16 üye tarafından: HCB

Greet drop! And I have to laugh, I live in wisconsin, and keep my thermostat at 67....

26 Oca 16 üye tarafından: notelaine

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go" Dr Suess

26 Oca 16 üye tarafından: rhontique

this post reminds me of the time i told my boss i needed to be off bc I couldnt "brain" today . she had a laugh LOL.. Coffee is good or do some brisk cardio or jumping jax to get the blood flowing and the butt moving ! you got this today !!

26 Oca 16 üye tarafından: redgirl1974

Red, I definitely am having that kind of day. Not enough sleep...

26 Oca 16 üye tarafından: newnormal

Very warm and muggy in Fort Lauderdale, not gonna complain.

26 Oca 16 üye tarafından: FloridaAngel

Living in Hawaii is a blessing...what is snow? Although the vog keeps anyone with respiratory issues indoors. It cleared up last night and the pain in my back also cleared up. Gonna walk today and hopefully move the scale down. Aloha buddies!

26 Oca 16 üye tarafından: TxDesert

what is vog.

26 Oca 16 üye tarafından: Sweet Georgia Peaches

I think she meant fog

26 Oca 16 üye tarafından: newnormal

I had to look it up..lol "Vog is a form of air pollution that results when sulfur dioxide and other gases and particles emitted by an erupting volcano react with oxygen and moisture in the presence of sunlight."

26 Oca 16 üye tarafından: carlavaughan

oh cool! thanks Carla :)

26 Oca 16 üye tarafından: newnormal

Yeah, I also live in WI and my thermostat is set at 66 right now. Cozy and warm when it's -15 out. :)

27 Oca 16 üye tarafından: TriplikeIdo5150

Love that comment "Working on mentally digging into today. There is a badass inside. She just has to dodge the whiny wuss in front lol"... Stay positive :)

27 Oca 16 üye tarafından: Charonai


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

newnormal Kilo Geçmişi

Tam Geçmişi Görüntüle

newnormal Günlüğü, 26 Oca 16

Yorum Gönder

newnormal Kilo Geçmişi