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I heard something this week that resonates. If you don't think you CAN, you MUST. If something makes you shy away in fear or self-doubt, it's doubly important that you DO it. Take control and push through it.
It hit me yesterday that the motivation I have for almost everything I do is fear. Fear of being punished. Fear of losing favor. Fear of not being accepted. While I knew that to some degree, it kind of coalesced into one big picture. I didn't realize how far it reached.
“There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.” 1 John 4:18
You can't change what you don't acknowledge. One more thing to work past and toward better...
Have a great day buddies. Happy Friday!
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82,4 kg
Bugüne kadar kayıp: 22,8 kg.
Geriye kalan: 16,6 kg.
Diyet Takibi: Oldukça İyi.
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831 kcal
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Yağ: 53,79g | Prot: 56,07g | Karb: 27,94g.
Kahvaltı: Whole Foods Market Stevia, Coffee. Öğle Yemeği: Fried Egg, Publix Naturally Hickory Smoked Low Sodium Bacon. Akşam Yemeği: Perdue Grilled Chicken Breast Strips, The Chop House House Salad, Ranch Salad Dressing, American Cheese, American Heritage Cheddar Shredded Cheese. Aperatifler/Diğer: Popsicle Sugar Free Tropicals. devamı için...
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Haftada 2,2 kg kaybediyor
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