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Yes! Unexpected! I felt like I was a little out of control Sunday, so I was really careful yesterday. I had two French fries, a ton of baby carrots, some catsup on my burger, and a bite of banana . Not too wild but in the past this could have derailed me. Especially because then all night I was totally craving carbs! I'm sure it will flux up some but for now I'll enjoy it. I am really looking forward to being under 160. Things have been so slow lately and it gets hard to be patient. Unexpected losses really help to keep me motivated.
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73,4 kg
Bugüne kadar kayıp: 10,3 kg.
Geriye kalan: 5,4 kg.
Diyet Takibi: Oldukça İyi.
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555 kcal
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Yağ: 55,00g | Prot: 17,50g | Karb: 1,00g.
Kahvaltı: Kirkland Signature Bacon. Öğle Yemeği: Albertsons Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. devamı için...
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Haftada 1,3 kg kaybediyor
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