I haven't dieted properly at all this year. I've moved to Africa, and found it difficult to stick to a diet. To manage my weight I regularly exercise. I have 30lbs to go and I have to get a handle on the dieting in order to lose the remaining pounds.
|
90,7 kg
Bugüne kadar kayıp: 38,6 kg.
Geriye kalan: 27,2 kg.
Diyet Takibi: Düşük.
|
Haftada 0,2 kg kaybediyor
|