I'm unsatisfied. I think it's necessary for forward motion. 'Goal' should change: Desire should not change. It reminds me of that saying "Eternal vigilance is the price of liberty". I have a love hate relationship with my body. I love it: It hates me. I want it lean. I want it healthy. I want it to be better every day until there is no way of getting it healthier. At that point I want to hold it back. Keep it as strong as possible until I have to give it up and I'm on my way. I will fight, and that fight must take place every day. I will not surrender it to something as simple as random acts of gastronomic catastrophe. I will be mindful of what I eat, even when it's wrong. Rain-O ~ The snow is going. Bring the rain.
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86,8 kg
Bugüne kadar kayıp: 3,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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2036 kcal
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Yağ: 111,85g | Prot: 80,10g | Karb: 191,67g.
Kahvaltı: British Columbia spartan apple, Cheddar Cheese, Sugared or Glazed Doughnuts, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Akşam Yemeği: Loblaws roasted mushroom and garlic pizza. Aperatifler/Diğer: British Columbia spartan apple, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. devamı için...
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sabit kilo
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Yorumlar
I like your final statement. I will be mindful of what I eat even when it's wrong. I totally agree. Is a slice of pie wrong? Not if it's what you want...But if you want to be thin and fit, then maybe not. I struggle because I had eating disorders, but lately, I eat more mindfully and am more satisfied and am not really terrified by the number on the scale because I am happy and satisfied. there has got to be a balance...so difficult to achieve...still trying.
02 Nis 16 üye tarafından: iulani
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You are a warrior and you will overcome whatever is making you unsatisfied. It is the dawn of a new challenge, eh?
02 Nis 16 üye tarafından: Mom2Boxers
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I like the "random acts of gastronomic catastrophe" line.
02 Nis 16 üye tarafından: izzypup68
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Enjoyed the song! And yep, mindful is what it's all about. It matters that we're aware of what we eat.
03 Nis 16 üye tarafından: heidij123
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Fight the good fight my friend!
03 Nis 16 üye tarafından: FrankieBluEyes
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northernmusician Kilo Geçmişi
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