|
●Thurs 5/5 Took 20U HCG, but 4got 2 pack HCG 4 Houston trip! UGH! Took scale though. Went 2 Black-eyed Pea & had some Southwest Casserole (yuck yuck...didn't eat much of it).
●Fri 5/6 wt 243.5# 🚫HCG. Not much H20. Salad w/ chicken + Walden Farms Dressing.
●Sat 5/7 morn 243.2# (20 units HCG in eve @7:20PM) Had 1/6th of SeaBass dish + 5oz Kendall Jackson Chardonnay @ Pappadeaux at Houston Hobby Airport at~ 3:45P. Flew back to DFW @5p. Home at 7ish pm. Winner's grad dinner at Mac grill. Only drank H20.
●Sun 5/8 242.3# Took 20U HCG this AM. Plan to ramp up exercise and H2O. If still in 242's --> apple day tomorrow.
|
109,9 kg
Bugüne kadar kayıp: 3,9 kg.
Geriye kalan: 41,9 kg.
Diyet Takibi: Oldukça İyi.
|
|
75 kcal
|
Yağ: 0,00g | Prot: 2,00g | Karb: 15,00g.
Kahvaltı: Diced Tomatoes, The Original Worcestershire Sauce. devamı için...
|
Haftada 0,5 kg kaybediyor
|