I've also stopped 'dieting' although i still log all my food on here and if you look at what I eat you'll realise that I definitely do not go without my treats. What I do do though is listen to my EasyLoss hypnosis app every night and follow their 4 simple guidelines. So far I've lost 22lb. I was finding dieting quite depressing
11 May 16 üye tarafından:
DebsMc