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Can't remember if I took a HCG yesterday. I have to be more focused and diligent. Took 20 units HCG this AM. Glad to know that I almost lost 2 full #s! Trying to set up the Garmin wearable and scale. 44.7% body fat yesterday.
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108,3 kg
Bugüne kadar kayıp: 5,5 kg.
Geriye kalan: 40,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 6,0 kg kaybediyor
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