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It's been another tough week but I managed to gain only a small amount. I need to really watch what I'm eating and I need to get off my butt and move. I went for a walk this morning and it felt really good. I'm praying that I have the energy to get up every morning to do that.
Have a good week everyone and stay strong!
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73,0 kg
Bugüne kadar kayıp: 2,7 kg.
Geriye kalan: 5,0 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,1 kg alıyor
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