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I'm still half asleep... I've been so stressed, I've actually been eating less than normal but I don't feel like I've lost weight, but it looks like I did anyway. :) So another small win I can cherish! <3
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102,6 kg
Bugüne kadar kayıp: 6,7 kg.
Geriye kalan: 39,1 kg.
Diyet Takibi: Oldukça İyi.
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1130 kcal
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Yağ: 48,77g | Prot: 80,48g | Karb: 75,83g.
Kahvaltı: Pecan Nuts, Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Teavana Perfect Tea Rock Sugar. Öğle Yemeği: Vega Protein Smoothie Choc-A-Lot, SurThrival Bone Both Protein - Vanilla, Surthrival Colostrum, Bee Pollen. Akşam Yemeği: Extra Virgin Olive Oil, Organic Valley Organic Fancy Shredded Italian Blend Cheese, Flatout Multi Grain Wrap, Zucchini (with Salt, Drained, Cooked, Boiled), Skinless Chicken Breast, Pesto Sauce. Aperatifler/Diğer: Publix Pimento Cheese Spread, Late July Organic Classic Rich Crackers, Triquetra Health Certified Organic Spirulina Tablets, Now Foods Certified Organic Chlorella Tablets, Lemon, Enzymatic Therapy Fiber Fusion Daily - Gentle Cleansing Fiber, Onnit TPC Total Primate Care - Night Pack, Onnit TPC Total Primate Care - Day Pack, Surthrival Organic Shizandra Concentrate. devamı için...
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Haftada 2,2 kg kaybediyor
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 Yorumlar
Hey, keep that chin up! You can do this!
28 May 16 üye tarafından: warrenwinter
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Still sending good vibes your way my friend, this too shall pass!
28 May 16 üye tarafından: debrafrederick
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28 May 16 üye tarafından: wishihadinvisbility
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Hell, yeah, that's a win! You take that and run with it! Good luck with the stressful events.
28 May 16 üye tarafından: kpwcalories
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wishihadinvisbility Kilo Geçmişi
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