northernmusician Günlüğü, 03 Haz 16

northernmusician Profili | < Önceki Giriş |Bir Sonraki Giriş >

Wow. If I didn't know better, I'd be thinking this weight gain was for real. That's still up 5 pounds from my weight 2 days ago. Insane salt! Low cal, low carb day. It should short out within a couple of days. Calipers still agreeing with me.

86,5 kg Bugüne kadar kayıp: 4,3 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 03 Haziran 2016:

833 kcal

Yağ: 60,15g | Prot: 52,02g | Karb: 28,46g. Kahvaltı: Cheddar Cheese, Almonds, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Aperatifler/Diğer: British Columbia spartan apple, Cheddar Cheese. devamı için...

Haftada 1,9 kg alıyor

14 Destekçi Destek

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Have you ever read on food intolerance & inflammation/water weight? Just throwing that out there...

03 Haz 16 üye tarafından: FatGirlJenny

I have read about the concept that for many starchy carbs give more of an allergic response than a calorie gain response. I had a lot of carbs two days ago and a fair amount of sugar and salt. I think it will clear.

03 Haz 16 üye tarafından: northernmusician

I feel your pain. Keep on keepin on.

03 Haz 16 üye tarafından: rusty0908

No pain. It'll dot itself you shortly.

03 Haz 16 üye tarafından: northernmusician

If you have been eating salty foods that could do it. I ate lunch meats & sausages for 3 days camping,came back with visible swelling in my feet & ankles. Between Monday eve & Friday AM (kept legs elevated often and room OTC diuretic 2 times on different days) I dropped 9 pounds. So it may be water depending on what you ate or if you ate carbs. Just keep on...

03 Haz 16 üye tarafından: Eathealthy2016


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