newnormal Günlüğü, 12 Haz 16

Good morning sunshine! My body is complaining a bit about the hauling yesterday (ended up 8 hours instead of 4!) but this part is done. The majority of it is now in storage units. A hot shower this morning will help the muscles and get me ready for my day.

All the rain we've had this last week or so has encouraged my lawn to grow so I'll be mowing today as well. Might even get out there early and get it done before it gets really hot and humid. But not until after my coffee! :)

Food is still going well but I need to restock today. The fridge is getting bare and the boy noted "...all we have are eggs..." for options lol. Not exactly, but that's what wasn't frozen that he wanted to deal with. So we make omelettes! :) I'll get some different options for the week.

Oh. And I'm in the orange again! :)
82,4 kg Bugüne kadar kayıp: 22,9 kg.    Geriye kalan: 16,6 kg.    Diyet Takibi: Oldukça İyi.

1169 kcal Yağ: 88,55g | Prot: 70,78g | Karb: 24,56g.   Kahvaltı: Whole Foods Market Stevia, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Öğle Yemeği: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Broccoli, Hormel Spam Classic, Egg. Akşam Yemeği: Oscar Mayer Traditional Bacon, Fried Egg, Tomatoes, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Ground Beef (90% Lean / 10% Fat), Mixed Salad Greens. Aperatifler/Diğer: BC Hothouse Orange Bell Pepper, Philadelphia Original Cream Cheese. devamı için...
Haftada 2,5 kg kaybediyor

4 Destekçi    Destek   

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Nice drop. Terrific progress! Let's go!~ #grindtime 
12 Haz 16 üye tarafından: jimmiepop

     
 

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