fryxx Günlüğü, 11 Tem 16

Having the stomach flu for the past week has been horrible. Not being able to eat much of anything so I know this loss is only temporary and due to that.... but still feels amazing to see the numbers going down.

83,0 kg Bugüne kadar kayıp: 15,1 kg.    Geriye kalan: 15,0 kg.    Diyet Takibi: Oldukça İyi.

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801 kcal

Yağ: 35,29g | Prot: 46,27g | Karb: 72,80g.   Öğle Yemeği: Coles Tasty Cheddar Shredded, Onions, Chicken Breast Meat (Roasted, Cooked), Butter, Toasted White Bead (No Salt). Akşam Yemeği: Healthy Choice Creamy Chicken Carbonara. Aperatifler/Diğer: Arnott's Scotch Finger Biscuits. devamı için...