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I'm dusting myself off and climbing back on the wagon. I had a 3 month break and needed to get my head straight. I'm starting on the Big Breakfast Debate to see of this will fit my lifestyle better.
May the Force be with me :)
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103,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 43,7 kg.
Diyet Takibi: Düşük.
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1459 kcal
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Yağ: 124,46g | Prot: 65,71g | Karb: 29,37g.
Kahvaltı: Butter (Salted), Avocados, Enterprise Back Bacon, Scrambled Egg (Whole, Cooked), Fried Egg with Fat. Öğle Yemeği: Butter, Beef Broth (Home Recipe). devamı için...
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Haftada 0,8 kg alıyor
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