RiverRes Günlüğü, 18 Tem 16

What a nice way to start the week! Within 10 pounds of my first goal and I am typing this while enjoying my goal jeans! Wahoo!

Time to start thinking of my next goal!

95,1 kg Bugüne kadar kayıp: 15,6 kg.    Geriye kalan: 20,2 kg.    Diyet Takibi: Oldukça İyi.

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1142 kcal

Yağ: 37,80g | Prot: 79,07g | Karb: 118,30g.   Kahvaltı: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Green Mountain Coffee Hazelnut K-Cup, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Öğle Yemeği: Dole Ultimate Caesar Salad Kit, Marie Callender's Slow Roasted Beef. Akşam Yemeği: Potato, Pork Chops (Top Loin, Boneless). Aperatifler/Diğer: Yoplait Light Fat Free Yogurt - Very Cherry. devamı için...