ElizaBlig93 Günlüğü, 22 Tem 16

ElizaBlig93 Profili | < Önceki Giriş |Bir Sonraki Giriş >

This is worst weigh in ever and I can't blame anyone but me. You can't expect to lose anything if you eat out 3 times in one week. I am surprised at how my body is reacting to the high calorie intake. I was expecting to see a huge gain, but I guess sticking to my exercise regimen did help somehow.

Well no more excuses! Next week I am getting back on the healthy train and not getting off!

Have a great weekend peeps!

79,6 kg Bugüne kadar kayıp: 15,4 kg. Geriye kalan: 14,6 kg. Diyet Takibi: Düşük.

Haftada 0,1 kg kaybediyor

7 Destekçi Destek

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Well 0.1kg down is better than 0.1kg up. Make better choices for next week :)

22 Tem 16 üye tarafından: Big Boy Optimus

You've got this!!!

22 Tem 16 üye tarafından: Ieksie

It is still a loss :)

22 Tem 16 üye tarafından: Black Bee

keep on going

22 Tem 16 üye tarafından: Bigblackadder

Thank you guys. BBO I wish I had someone sit on my shoulder and smack me every time I want to make an unhealthy eating choice, but I don't. I have my husband who eats whatever he wants and wraps me around his little finger LOL. But I will get motivated again.

22 Tem 16 üye tarafından: ElizaBlig93

Least its a green arrow ,good luck for next week

22 Tem 16 üye tarafından: DeanDon1

Stay strong!! It'll pay off!!

22 Tem 16 üye tarafından: SkinnyMaringa

Eliza what method of weight loss are u following? Maybe try following what those of us who follow a fasting method are doing and see if that allows you to maintain weight loss whilst still indulging when you need to.

22 Tem 16 üye tarafından: Big Boy Optimus


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