Wendy Armitage Günlüğü, 31 Tem 16

Its been an aunt flo week and I feel like crap.

I havent exercised in 3 days and my eating habits are really bad.

I've been more tired than normal. Gone back to sleeping during the day. Its terrible. I know i need to get on top of my thyriod condition. but I have no support and i am doing this all on my own.

99 kg Bugüne kadar kayıp: 1,3 kg.    Geriye kalan: 49 kg.    Diyet Takibi: Düşük.
Haftada 1,4 kg alıyor

5 Destekçi    Destek   

Yorumlar 
Hi Wendy. What are you doing this week about your thyroid condition? 
01 Ağu 16 üye tarafından: wendyeriksen1
You may be without PYSICAL company but we are only a few keystrokes away, always someone here to talk/type to. Have been having medical issues here too, (and blowout week) try not to be too hard on yourself. Tomorrow is a wonderful day to succeed at.  
02 Ağu 16 üye tarafından: deanna2817
Get you head in the right space. You can do it. 
02 Ağu 16 üye tarafından: jtidsy4
@wendyerisken1 I am taking NDT for my thyroid. I was taking supplements for it as well but i am all out of everything. I'm surviving on NDT and B12 injections. 
02 Ağu 16 üye tarafından: Wendy Armitage
#deanna2817 Thank you =) I feel like i can come here and vent. And some days I need just that. I'm glad I have support here =)  
02 Ağu 16 üye tarafından: Wendy Armitage
@jitdsy4 Thank you =) I'm trying.  
02 Ağu 16 üye tarafından: Wendy Armitage

     
 

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