kix Günlüğü, 24 Eki 07

You will do it ... just stay focused!! Deal w/ TOM and then get right back to it. You may even lose when it leaves! :) 

thanks Lorik - i hope i do lose some when he goes. i am doing my small workouts and will get better at them as time goes on. i forgot how sore the cross trainer can be but it works. just need to keep adding more and more time to it. hope u r doing well. 

I think weekends are meant to have times when we relax, even with diets! Shame about the rugby result though, eh! Good luck with the exercise regime. Mine has almost disappeared, but I am hoping to rekindle it full-on next week! (have added pilates reformer classes to my list, but dont think that will count - its mainly for my back and posture, dont think it loses any weight as theres no aerobic content ...) PS: hope you enjoyed Spain, our Madrid long weekend was ace!