|
Yeah, that thing I said about keeping yesterday in check? MMMM...didn't happen. I own it. An off weekend doesn't stop the journey, just refocus. There are days I want to smack my own head and say WTH are you doing? The reasons have nothing to do with reason or it would be easier to not do it. Oh well. New day.
It also occurred to me this morning that I'm back to not drinking enough (again). Coffee and watered down crystal light have become my liquids. Not awful but not beneficial. And then there's the ever-present body-catching-up-to-food issue. But again, new day.
Office/bedroom corner is basically set up but not really organized yet and my dining room table looks like a file cabinet exploded. Working on that corner by corner this morning in between stuff. I did find a paper that I started years ago titled 100 things I want to write about. I got to 75 in writing the list. Some of them I'd still like to write about if I get back in that mode. It's dated 2/14/08. Weird how much things change but are still the same inside my head based on that list :)
Have a great day buddies...
|
82,1 kg
Bugüne kadar kayıp: 23,1 kg.
Geriye kalan: 16,3 kg.
Diyet Takibi: Oldukça İyi.
|
|
828 kcal
|
Yağ: 55,60g | Prot: 56,32g | Karb: 34,14g.
Kahvaltı: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Coffee. Öğle Yemeği: Fried Egg, Great Value Lower Sodium Bacon. Akşam Yemeği: Apples, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Broccoli, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Tomatoes. devamı için...
|
Haftada 5,4 kg alıyor
|