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Wow! I thought I was up, but I'm not! Great!
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117,6 kg
Bugüne kadar kayıp: 2,9 kg.
Geriye kalan: 38,2 kg.
Diyet Takibi: Oldukça İyi.
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1570 kcal
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Yağ: 51,18g | Prot: 95,16g | Karb: 151,06g.
Kahvaltı: Jordans Muesli Organic, Danone Oikos Plain Greek Yogurt 0% Fat, Blueberries, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Neilson Dairy 18% Table Cream. Öğle Yemeği: Orange, Poached Egg, English Muffin, Harvest Back Bacon, Hollandaise Sauce. Akşam Yemeği: Gay Lea Low Fat Sour Cream, Lightened Up Broccoli Pasta Salad, Amazing Stuffed Cabbage Rolls. Aperatifler/Diğer: Philadelphia Regular Cream Cheese, Triscuit Cracked Pepper and Olive Oil Crackers, Jackson Triggs Jackson Triggs Red Merlot. devamı için...
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Haftada 0,2 kg kaybediyor
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