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ny_shelly
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06 Eki 16
ny_shelly Günlüğü, 06 Eki 16
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I ate a full blown dinner yesterday. It was good but seemed a little heavy to me. I think I ate too much, but everything I ate was good food. I am not worried about a stall or anything. I can't expect to lose 3 pounds every day! LOL
My thoughts are with those in the hurricane areas. Probably all of you are on the road or will be soon.
It's so strange when things like this happen in our country and we feel so detached from it - it's a beautiful day in upstate NY. The only thing we can do is prayer for the people in the area and help out afterwards.
My Mom just got home from the hospital and I will be traveling there this weekend. So I have to be ready for 6 hour drive each way. No binge eating in the car. It's always a danger situation for me. But I will have my nuts, chicken, cucumbers ready to go in case!
134,3 kg
Bugüne kadar kayıp:
25,4 kg
.
Geriye kalan:
0 kg
.
Diyet Takibi: Oldukça İyi.
Diyet Takvimini Görüntüle
, 06 Ekim 2016:
630 kcal
Yağ: 44,25g | Prot: 43,50g | Karb: 20,00g.
Kahvaltı:
McDonald's Scrambled Eggs.
Akşam Yemeği:
Wegmans Boneless Skinless Chicken Breast.
Aperatifler/Diğer:
Wegmans macadamia nuts, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt.
devamı için...
Haftada 0,2 kg alıyor
11 Destekçi
Destek
Yorumlar
Be careful driving this weekend and bless your heart for helping your mother.
06 Eki 16 üye tarafından:
Arabella66
Wishing you safe travels to see your mom. Sounds like you are planning ahead for your road trip snacks.
07 Eki 16 üye tarafından:
rhontique
Enjoy the trip best you can, hope all is well with Moms.
07 Eki 16 üye tarafından:
ZakChange
Safe travels over this long weekend. Wishes for a speedy recovery for Mother.
07 Eki 16 üye tarafından:
Sarah1950
Thanks everyone!
07 Eki 16 üye tarafından:
ny_shelly
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