|
Getting back on track is well... challenging. I prommised myself I wouldn't go overboard and try to do too much too quickly. I've knocked out all bread and sweets and I can feel a difference already. I'm making conscious decisions about what goes in my body. Work in progress...
|
52,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 5,0 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 1,6 kg kaybediyor
|