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I think too much salt yesterday, also took my water pills late in the day.
I took a week off from work to deal with stuff - got my handicap permit yesterday - hope that is only a temporary thing - but it will help when I am out of breath & my heart is going too fast. Today I am going to work on my list of questions for the oncologist tomorrow - it is already a pretty long list. I also have to work through the options for open enrollment to make sure I am making the right choices for next year.
I am grateful for this community and all the prayers and good wishes. You are awesome and I wish you a healthy, happy day!
Hugs,
Meg
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100,8 kg
Bugüne kadar kayıp: 12,3 kg.
Geriye kalan: 28,2 kg.
Diyet Takibi: Oldukça İyi.
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1825 kcal
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Yağ: 50,33g | Prot: 47,21g | Karb: 329,12g.
Kahvaltı: Part Skim Mozzarella Cheese, Honeycrisp Apples. Öğle Yemeği: Wendy's Vanilla Frosty (Small), Wendy's Ketchup (Packet), Wendy's French Fries (Small). Akşam Yemeği: Cooked Brussels Sprouts (Fat Added in Cooking), Earth Balance Natural Buttery Spread, Green Peas, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Kroger Unsweetened Applesauce. Aperatifler/Diğer: Ocean Spray Cran-Cherry Juice Drink, Nestle Butterfinger Bar (Fun Size). devamı için...
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Haftada 3,8 kg alıyor
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