NavymomT Günlüğü, 25 Kas 16

NavymomT Profili | < Önceki Giriş |Bir Sonraki Giriş >

well its not a gain but only a 1/2 lb this week. I guess it is from eating almonds more than usual this week. Oh well, there is next week.

67,6 kg Bugüne kadar kayıp: 13,7 kg. Geriye kalan: 4,1 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 25 Kasım 2016:

786 kcal

Yağ: 58,90g | Prot: 48,51g | Karb: 30,26g. Kahvaltı: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Öğle Yemeği: Honeysuckle White Turkey Breast Oven Roasted Turkey Breast, Laura Lynn Low Moisture Part Skim String Cheese. Aperatifler/Diğer: Cauliflower, Blue Diamond Lightly Salted Almonds. devamı için...

Haftada 0,2 kg kaybediyor

7 Destekçi Destek

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I'd say that considering the stress you've been under that 1/2 lb. is pretty darn good. Take care.

25 Kas 16 üye tarafından: PhillySue

well there is a bit of good news. They took the breathing tube out today and he is breathing on his own. They are giving him 10mg of BP med so his BP will come up. He is still listed as critical but I have faith and hope.

25 Kas 16 üye tarafından: NavymomT

This is some good news. We'll keep praying.

25 Kas 16 üye tarafından: PhillySue

It is probably just water weight that is keeping the scale from showing your true weight loss. Almonds are so healthy (if they are raw). Keep up the good work!

25 Kas 16 üye tarafından: LightAir


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