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OMG!! Pigged out on quacamole and chips for the Superbowl...Now I'm paying for it with almost 3 pounds of a weight gain!!! UGH!!! Now I will have to work EXTRA hard to get it all off again..... =(
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66,0 kg
Bugüne kadar kayıp: 6,5 kg.
Geriye kalan: 11,6 kg.
Diyet Takibi: Düşük.
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1270 kcal
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Yağ: 60,94g | Prot: 26,77g | Karb: 162,26g.
Kahvaltı: banana, French Vanilla Creamer, Regular Coffee, splenda, Arizona diet green tea with ginseng. Öğle Yemeği: turkey, Wavy Original Potato Chips, Kosher Dill Stackers, Home Pride white bread, celery, grapes, diet green tea with ginseng, mustard, mayonnaise. Akşam Yemeği: red peppers, Kraft light balsamic vinegarette, salad, green giant corn, diet green tea, cilantro, mushrooms, land o lakes butter, daisy sour cream, filet mignon, baked potato. devamı için...
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Haftada 0,9 kg alıyor
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