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I cleaned my scale with windex because it was getting dust in all the crevices. Now it won't come on. A sign that my actions matter more than my measures? Especially since the scale hasn't motivated me much lately?
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91,2 kg
Bugüne kadar kayıp: 1,7 kg.
Geriye kalan: 26,8 kg.
Diyet Takibi: Oldukça İyi.
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1712 kcal
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Yağ: 65,83g | Prot: 68,87g | Karb: 196,02g.
Kahvaltı: Sugar, Great Value Lactose Free Fat Free Milk, Cheerios. Öğle Yemeği: Green Giant Healthy Vision, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Jennie-O Ground Turkey Breast 99/1. Akşam Yemeği: White Table Wine, Nabisco Triscuit Crackers Original. Aperatifler/Diğer: Parmesan Cheese (Hard), Quinn Kale & Sea Salt Popcorn, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Hershey's Mr. Goodbar Miniatures, Planters NUT-rition Energy Mix. devamı için...
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2987 kcal
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Egzersiz:
Süpermarket Alışveriş - 1 saat, Ev İşi - 4 saat, Dinlenme - 11 saat, Uyku - 8 saat. devamı için...
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sabit kilo
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