Sherillynn Günlüğü, 20 Ara 16

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Last night I was SOOO cold, I went to bed at 6pm and had the hubby put about 5 quilts on me. Chills were horrible. Woke up at about 11pm and was hot! Other than that I felt great. Wonder if I was fighting off some sort of bug. The subzero weather didn't help either but I just couldn't get a grip on keeping myself warm. That never happens to me. Usually I am just the opposite.
At any rate, feeling better today and hoping the weather is nice enough that I can take Hirschl outside to walk.

100,5 kg Bugüne kadar kayıp: 7,0 kg. Geriye kalan: 27,9 kg. Diyet Takibi: Oldukça İyi.

Haftada 1,6 kg kaybediyor

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Sounds like you a had a little touch of something. I hope it has passed now.

20 Ara 16 üye tarafından: skwhite

Glad you're feeling better.

20 Ara 16 üye tarafından: Sarah1950

sherillyn, how long have you been eating like this? I'm LCHF and have been told that is probably the reason why I'M so cold 😉 We used to keep the house at 65 in the winter and now it's at 72, or 74 if I want my fingers to actually warm up!

20 Ara 16 üye tarafından: tlschwenn

@Tlschwenn- the wind chill here was -29 yesterday. I am not usually cold and I am back to normal today! (AND the temp is back above zero!)

20 Ara 16 üye tarafından: Sherillynn

Keto eating has not affected my temperature regulation; I stay warm. However, thyroid issues can cause you to not be able to warm up. If you 're often cold, or have cold extremities, get your thyroid checked out.

20 Ara 16 üye tarafından: erikahollister

I'm in Madison, WI so we've had some of the same temps 😒 is it over YET??? @ Erika, I've had my thyroid checked and it's normal. Walmart had some huge plush blankets on sale for $8 so we bought 4 lol

20 Ara 16 üye tarafından: tlschwenn

Baby, it's cold outside!

20 Ara 16 üye tarafından: erikahollister

I'm always cold now that I've lost weight. I thought it was because I don't have as many "layers"...

21 Ara 16 üye tarafından: Rckc


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