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I am back on track. I have signed up for a boot camp class. The first day was yesterday. Boy it's hard to start working out again after you've been off for 3 months! I know I am going to be in pain tomorrow! I hope to see a bigger loss next week.
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78,7 kg
Bugüne kadar kayıp: 21,1 kg.
Geriye kalan: 6,2 kg.
Diyet Takibi: Oldukça İyi.
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1852 kcal
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Yağ: 111,97g | Prot: 78,81g | Karb: 158,88g.
Kahvaltı: almonds, almonds, collard green, sweet potato, whole wheat english muffin, chicken breast, apple, banana. devamı için...
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Haftada 0,4 kg kaybediyor
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