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Still feelin' good about everything so far with this diet... however I wish I could find some more snack foods that don't take so much prep time. It seems like we can go out and buy a thing of celery and it'll only last me like 2-3 days of snacking, and then we're going to have to go out and get more... which is annoying.
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79,2 kg
Bugüne kadar kayıp: 2,5 kg.
Geriye kalan: 17,9 kg.
Diyet Takibi: %100.
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1274 kcal
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Yağ: 46,61g | Prot: 77,79g | Karb: 146,60g.
Kahvaltı: Water, Skim Milk, Corn Chex. Öğle Yemeği: water, del monte fruit cocktail, Lean Cuisine Steak Tips Portabello. Akşam Yemeği: Lipton Vanilla Caramel Truffle, water, Baby Sweet Peas, Red Baron Pizza. Aperatifler/Diğer: Granola Bites - Peanut Butter, sugar free jello, Clementine, chunk light tuna in water, kroger mayonnaise, Cucumber (with Peel), water, Mini Babybel light, Applesauce (No Sugar Added), Blanched Almonds. devamı için...
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Haftada 3,2 kg kaybediyor
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