poppycom Günlüğü, 18 Oca 17

So, still 179 lbs

Just going to eat what I want today and go back on it tomorrow.. see if that gets my system moving agsin

Off to physio at 1pm.. I've waited 15 weeks, they lost my original referral, haven't received the copy referral that my consultants secretary sent on Monday and have now misplaced the copies of my Mei scan and consultant letters that I handed to them on Monday

So it's 12 pm now and the apt is at 1pm, so I'll just have to go and hope the physio can see me
Grrr
Good job I'm not near any chocolate biscuits!!!
Thanks to everyone who wished me good luck for the appt, seems like I'm goons need it xx

81,2 kg Bugüne kadar kayıp: 9,5 kg.    Geriye kalan: 8,6 kg.    Diyet Takibi: Oldukça İyi.

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1004 kcal

Yağ: 34,51g | Prot: 18,62g | Karb: 111,20g.   Kahvaltı: Nestle Cheerios with Semi-Skimmed Milk, Water, Tesco Skimmed Milk, PG tips Black Tea. Öğle Yemeği: PG tips Black Tea, Raspberries. Akşam Yemeği: Anchor Butter, Jacob's Cream Crackers. Aperatifler/Diğer: Magners Original Irish Cider, McVitie's Milk Chocolate Digestive. devamı için...