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Argh! Don't you hate it when you are just 0.2lbs away from where you wanted to be on weigh-in day? GRRR, lol
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81,7 kg
Bugüne kadar kayıp: 46,0 kg.
Geriye kalan: 18,2 kg.
Diyet Takibi: %100.
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1659 kcal
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Yağ: 140,63g | Prot: 71,41g | Karb: 19,42g.
Kahvaltı: Water, Espresso Coffee. Öğle Yemeği: Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon. Akşam Yemeği: Coconut Curry Shrimp, Restaurant Style Sour Cream. devamı için...
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Haftada 0,8 kg kaybediyor
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