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"I treat my body like a temple, you treat yours like a tent"
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98,5 kg
Bugüne kadar kayıp: 4,4 kg.
Geriye kalan: 6,5 kg.
Diyet Takibi: Oldukça İyi.
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1695 kcal
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Yağ: 147,35g | Prot: 53,47g | Karb: 56,54g.
Kahvaltı: CVS Fiber Gummies, Coffee, Nature Made Magnesium 250mg, Spectrum Organic Virgin Coconut Oil. Akşam Yemeği: Avocado, CVS Fiber Gummies, Kirkwood Chicken Leg Quarters. Aperatifler/Diğer: Gwaltney Great Chicken Bolony, Gwaltney Great Chicken Bolony, Maranatha Coconut Almond Butter, Celery, Bell Peppers, Ken's Steak House Chunky Blue Cheese Dressing, Celery, Ken's Steak House Chunky Blue Cheese Dressing. devamı için...
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Haftada 3,2 kg kaybediyor
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