Hello and a very happy Saturday FS!
I am glad to be back! I've missed you! It was a very busy week but the conference was a success and everyone enjoyed themselves. I barely had time to eat and walked a lot but Snarly didn't care. So, no weight loss but I can still get busy making that poodle skirt as I didn't gain. ;-) I did have some associates come up to me and said, wow, you look great! You've lost a lot of weight. When you think about it, yeah, I have but I also have about the same amount to lose. But, I'm up for it! I will do it! You know, I don't know if I would have made it through conference if I would have been heavier and not use to walking. I was like the energizer bunny, brimming with energy, fired up! Go, go, go! I feel like that about my weight loss too! Fired up!!
Today and maybe tomorrow I will be helping our son move so I will catch up on journals later! I hope everyone is still fired up or possibly found new energy to attack the poundage/inches! I will catch you later!
Have a fabulous day FS! Let's keep that fire burning!! Let's do it, let's do it, let's do it!
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71,9 kg
Bugüne kadar kayıp: 9,8 kg.
Geriye kalan: 7,5 kg.
Diyet Takibi: Oldukça İyi.
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893 kcal
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Yağ: 30,76g | Prot: 41,40g | Karb: 57,27g.
Kahvaltı: Coffee, 100% Whole Grain Oatmeal. Akşam Yemeği: Red wine, Cauliflower, Broiled or Baked Pork Chop. Aperatifler/Diğer: Deluxe Mixed Nuts, Cool Whip, Jello Sugar Free. devamı için...
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sabit kilo
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