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I'm still following Dr. Fuhrmam's nutritarian diet and I'm so pleased to lose weight almost effortlessly. I did cheat yesterday by eating a cookie I baked for Don, and 5 homemade whole wheat croutons, but still lost weight. Still reading "Eat to Live."
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74,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 20,2 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 3,2 kg kaybediyor
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