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I think I have officially broken the 15 lb curse. Another few pounds off and I'm still going. I went through my closet yesterday and tossed out everything that was old, worn out, ugly, or too big. I never want to be able to fit into those things again and not going to keep them around this time. It is time for a new me and if that means a new wardrobe, all the better.
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121,1 kg
Bugüne kadar kayıp: 8,1 kg.
Geriye kalan: 57,6 kg.
Diyet Takibi: Oldukça İyi.
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1330 kcal
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Yağ: 76,85g | Prot: 117,66g | Karb: 53,87g.
Kahvaltı: La Tortilla Factory Low Carb Tortilla Shell, Miracle Whip, Dole Classic Iceberg Blend, Eggs, Best Choice Mexican Style Fancy Shredded Cheese, Unsweet Brewed Iced Tea. Öğle Yemeği: Unsweet Brewed Iced Tea, Farmland Ham, Green Bell Pepper, Carrots, Green Onion, Best Choice Mexican Style Fancy Shredded Cheese, NewStar Young and Tender Fresh Spinach, Dole Classic Iceberg Salad Mix, Egg. Akşam Yemeği: Chicken of the Sea Cooked Shrimp, Green Bell Peppers, Egg, Best Choice Mexican Style Fancy Shredded Cheese, Carrots, Classic Iceberg Blend, NewStar Baby Spinach, Fresh Green Onion, Unsweet Brewed Iced Tea. devamı için...
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Haftada 2,4 kg kaybediyor
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