Kimberly Dawn 65 Günlüğü, 21 Nis 17

Kimberly Dawn 65 Profili | < Önceki Giriş |Bir Sonraki Giriş >

ok stress and stress eating is having a negative result on the idiot box. Time to get back on track here.

83,6 kg Bugüne kadar kayıp: 36,5 kg. Geriye kalan: 4,3 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 21 Nisan 2017:

885 kcal

Yağ: 25,93g | Prot: 109,04g | Karb: 84,80g. Kahvaltı: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Egg Whites. Öğle Yemeği: Pork Loin (Tenderloin), Great Value French Style Cut Green Beans. Akşam Yemeği: Great Value Fat Free Smoked Turkey Breast, Hidden Valley Fat Free Ranch Dressing, Baby Spinach, Boiled Egg, Backyard Farms Tomatoes on The Vine. Aperatifler/Diğer: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Fat Free Smoked Turkey Breast, Carbquik Complete Biscuit and Baking Mix. devamı için...

Haftada 0,6 kg alıyor

19 Destekçi Destek

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Thanks for all of the support FS buddies. Hubby had 3 disc replacement in his neck 4/11 and our son (only child) had cancer surgery on his face yesterday. He is only 29 and the surgeon said this is a cancer that will keep coming back and he will have to have complete body scans every 6 months for the rest of his life.

21 Nis 17 üye tarafından: Kimberly Dawn 65

Sorry to hear about your hubby and son. Keep the faith...

22 Nis 17 üye tarafından: mskestrela

Thank you mskestrela. I have faith. I just need to focus on myself and get my head back to losing this last 34 pounds.

22 Nis 17 üye tarafından: Kimberly Dawn 65

Wishing you and your family all the best.

22 Nis 17 üye tarafından: RiverRes

Thank you RiverRes

22 Nis 17 üye tarafından: Kimberly Dawn 65

I know the feeling, this was my exact thoughts yesterday. You can do it!

22 Nis 17 üye tarafından: Avereelou

You've got this! :-)

22 Nis 17 üye tarafından: Yourpissingmeoff

Thank you Avereelou and Yourpissingmeoff. I have to get my head back into the game.

23 Nis 17 üye tarafından: Kimberly Dawn 65


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Kimberly Dawn 65 Günlüğü, 21 Nis 17

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