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Some days I just get so SICK of cooking!!!! Today is one of those days. Can't wait until I can go shopping so I can get the things I need.
WOE/WOL is going well today. Feeling great and that is all that is important to me. Yes, the weight loss is good but that isn't what really matters to me. My health is the most important thing, for me at least.
Hope all are well and safe. HUGS:):)
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73,2 kg
Bugüne kadar kayıp: 4,8 kg.
Geriye kalan: 7,4 kg.
Diyet Takibi: Oldukça İyi.
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1420 kcal
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Yağ: 110,80g | Prot: 71,03g | Karb: 36,94g.
Kahvaltı: pepper, Salt, Butter, Heavy cream (Tbls), Hidden Carbs (Meds), Splenda, coffee, Water (9-11), Eggs, Bread (LC-Atkins Friendly). Öğle Yemeği: Slim Jims, Frigo Cheese Heads String, coffee, Splenda, Heavy cream (Tbls). Akşam Yemeği: Salt, Cottage Cheese, Butter, Stef's Faux Brocolli "Rice" Casserole. Aperatifler/Diğer: Green Giant Baby Carrots, Brussel Sprouts. devamı için...
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Haftada 1,5 kg kaybediyor
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