Snoogies Günlüğü, 04 May 17

Day 4 of 28 day low carb re-charge. Last night I did have some wine and 3 vodka's on the rocks (bad). Was stressed about the crap going on in the White House and the pushing through of the Trumpcare plan that is going to hurt so many people. Glad to be Canadian, don't understand why Americans do not think that affordable health care is a basic human right, which should be available to all. Being overweight is a pre-existing condition affecting more than 60% of Americans!

Way to go Jimmy Kimmel on speaking out.

93,4 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 20,8 kg.    Diyet Takibi: Oldukça İyi.

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1133 kcal

Yağ: 47,79g | Prot: 113,82g | Karb: 51,29g.   Kahvaltı: Metamucil Sugar Free Metamucil, Coffee, Egg White, Egg. Öğle Yemeği: Low Carb Carb Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables. Akşam Yemeği: Broccoli Flower Clusters, Lamb Chop (Lean Only Eaten). Aperatifler/Diğer: White Table Wine, Quest Chocolate Peanut Butter Protein Bar. devamı için...