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Back on track. Weekends are my more trying times, but I'm focused and will keep moving forward.
I'm determined to not let this fat I carry around affect my health & happiness any longer, time to go! Now the crazy lady I work with? That's another story....
Control what you can, manage what you cant, amiright?
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85,2 kg
Bugüne kadar kayıp: 2,6 kg.
Geriye kalan: 21,7 kg.
Diyet Takibi: Oldukça İyi.
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1457 kcal
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Yağ: 137,67g | Prot: 23,00g | Karb: 41,11g.
Kahvaltı: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Red Bull Red Bull Sugar Free (8 oz), Tyson Foods Hickory Bacon Ready to Serve. Öğle Yemeği: Albertsons Heavy Whipping Cream, Starbucks Espresso Shot, Mission Avocado. Akşam Yemeği: Butter (Salted), Cooked Spaghetti Squash. devamı için...
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Haftada 1,6 kg kaybediyor
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