emilygu Günlüğü, 07 May 17

So proud of this loss. I was patient with the scale even though I really wanted to weigh everyday. First goal down. Next goal is 199 or 198 before may 23. Not sure if that is going to happen but I'm going to try very hard. I have decided to weigh every Sunday morning instead of every Monday.

94,1 kg Bugüne kadar kayıp: 12,1 kg.    Geriye kalan: 32,8 kg.    Diyet Takibi: Oldukça İyi.

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1512 kcal

Yağ: 28,34g | Prot: 44,21g | Karb: 287,00g.   Öğle Yemeği: Essential Everyday Oven Roasted Turkey Breast, Lay's Oven Baked Original (Package), Coca-Cola Coca-Cola Classic (20 oz), Nature's Own Butterbread, Blue Plate Light Mayonnaise. Akşam Yemeği: Scotsburn Butter, Coca-Cola Coca-Cola Classic (20 oz), Dale's Steak Seasoning, Pork Chops (Top Loin, Boneless), Dole Snap Peas. devamı için...