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Started new workout plan this week. I kind of like it because it cut my old workout time in half. My weight is down but my numbers in the gym are up. Oh by the way did I mention I hate carb cycling.
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65,2 kg
Bugüne kadar kayıp: 6,0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,6 kg kaybediyor
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