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Up and down with the weight. Hopefully things have settled down and I'm going to be able to focus on me once again.
Today is beautiful in Sparta, NC and I hope to work in the yard later today. I hope all is well with everyone and that a good day is had by all!
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114,8 kg
Bugüne kadar kayıp: 8,5 kg.
Geriye kalan: 46,8 kg.
Diyet Takibi: Oldukça İyi.
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1674 kcal
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Yağ: 80,14g | Prot: 60,38g | Karb: 179,90g.
Kahvaltı: Burrito with Eggs and Cheese. Öğle Yemeği: McDonald's Dr. Pepper (Medium), McDonald's Big Mac, McDonald's French Fries (Medium). Aperatifler/Diğer: Burrito with Eggs and Cheese. devamı için...
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Haftada 0,3 kg kaybediyor
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