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I am feeling very conflicted. I enjoy where i work but the atmosphere has changed and it has been very stressful for months now. i am not sure if I should move on or try to keep working through this.
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128,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 58,3 kg.
Diyet Takibi: Oldukça İyi.
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1672 kcal
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Yağ: 36,60g | Prot: 96,19g | Karb: 255,67g.
Kahvaltı: 100% Whole Wheat Bagel, Extra Chunky Peanut Butter. Öğle Yemeği: Kiwi Fruit, String Cheese with 2% Milk, Sugar Free Boston Cream Pie Pudding, Deli Turkey or Chicken Breast Meat. Akşam Yemeği: Hamburger Buns (Enriched), Corn, Barbecue Sauce. Aperatifler/Diğer: Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Frosted Mini Wheats - Cinnamon Streusel, Mini Delights Chocolatey Drizzle. devamı için...
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Haftada 0,6 kg alıyor
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