sydvicious9127 Günlüğü, 05 Haz 17

After a fairy stagnant May, I put my mind back to losing, and dropped two more pounds since my last weigh on the 31st. I'm so so close to breaking into the hundreds! And I've officially lost 40 pounds this year!!!

93,4 kg Bugüne kadar kayıp: 18,1 kg.    Geriye kalan: 23,6 kg.    Diyet Takibi: Oldukça İyi.

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1710 kcal

Yağ: 39,70g | Prot: 109,43g | Karb: 232,89g.   Kahvaltı: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, All Whites 100% Liquid Egg Whites. Öğle Yemeği: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Akşam Yemeği: Campbell's Well Yes! Roasted Chicken with Wild Rice Soup, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. Aperatifler/Diğer: Dairy Fresh String Cheese, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Sue Bee Honey, Del Monte Fresh Cut Lima Beans, Oh Yeah! One - Birthday Cake, Bananas. devamı için...

2837 kcal

Egzersiz: Eliptik - 49 dakika, Dinlenme - 15 saat ve 11 dakika, Uyku - 8 saat. devamı için...