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Didn't do a CN last night as I don't want to have to miss next week's top-up as I'll be in hospital Saturday. So I'll have a CN on Wednesday. Note continuing weight loss - might be an idea to spread my Carb Nites out further apart for a while. I ate like a horse last night, didn't do any harm, did it? :-)
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130,2 kg
Bugüne kadar kayıp: 13,6 kg.
Geriye kalan: 21,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 2,1 kg kaybediyor
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