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changing my diet to "my own" type diet. I usually follow south beach, but I've found that a good cross between watching calories and staying away from carbs works best. SBD is just too strict and constraining for a vegetarian diet.
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48,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Uygulanamaz.
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